Habit tracker
Set up each habit with a tiny minimum version, then tick a 31-day grid. Missing one day is planned for, missing two is the signal.
3 USD4 pages · printable PDF · US Letter and A4 both included
Paid once through Stripe, no account. The free sample is the full file with a SAMPLE watermark.




What is inside (4 pages)
- Habit setup: cue, minimum version, full version
- Monthly grid: 12 habits x 31 days
- End of month review
- Year at a glance: one row per habit, one cell per month
Most habit trackers are a grid and nothing else, so the habit is defined as the ambitious version (run 5 km) and dies on the first tired evening. The setup page asks for the minimum version you can do on a bad day (put on the shoes), the cue it follows, and where you will tick it.
The monthly grid holds 12 habits over 31 days with a total column. A rule printed on the page, never miss twice, turns a bad day into a plan instead of a broken streak. A review page and a year view complete the pack.
Personal use: print as often as you like for yourself and your household.