Weekly meal planner with grocery list
Plan seven days of meals and write the shopping list by store section on the same page.
4 USD4 pages · printable PDF · US Letter and A4 both included
Paid once through Stripe, no account. The free sample is the full file with a SAMPLE watermark.
What is inside (4 pages)
- Weekly planner + grocery list (print one per week)
- Favourite meals bank (40 meals)
- Grocery list by section, full page
- Leftovers and freezer log
The left side holds breakfast, lunch, dinner and snacks for seven days. The right side is a grocery list already split into the sections of a supermarket, so you shop in one pass. A pantry check row stops you buying a third jar of the same spice.
Also included: a favourite meals bank, so planning next week takes five minutes, and a blank grocery list.
Personal use: print as often as you like for yourself and your household.
